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Showing posts from May, 2023

Hey Mr. Mood!

It is Saturday evening and I have a feeling that I recognize all too well. It comes suddenly even after I have had a lovely time earlier in the day, I call him Mr. Mood. I am writing this article while seated beside Mr.Mood so as to easily describe him because once he is gone, all I am left with is a sigh of relief to not think of him. Writing this post with Mr. Mood is not easy, he keeps pulling me and I keep trying to push myself away from him, and when we reach a stalemate, we tango till one gets tired.  Mr.Mood sometimes likes to make me feel sick giving me a headache, forces me to crawl in my bed and not to leave unless answering nature calls, to lose my appetite, or to be nonchalant when forced to interact with people. And when our fight for control begins, he holds power over me when he causes me to be stuck in a never ending negative thought process pattern: ‘I HATE MYSELF! PEOPLE DON’T LIKE ME! I CAN’T DO THIS! GIVING UP SEEMS EASY!’ But then I take the power back when I manag